Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Nuts, hazelnuts or filberts, dry roasted, without salt added

Nut and Seed Products

In 100 g (Grams) of Nuts, hazelnuts or filberts, dry roasted, without salt added there is 0.06 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Nuts, hazelnuts or filberts, dry roasted, without salt added.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Nuts, hazelnuts or filberts, dry roasted, without salt added

Nuts, hazelnuts or filberts, dry roasted, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts, dry roasted, without salt added are listed below.

Water 2.52 g 2.52%
Energy (calorie) 646 kcal
Energy (joule) 2703 kJ
Protein 15.03 g 15.03%
Total lipid (fat) 62.4 g 62.4%
Ash 2.45 g 2.45%
Carbohydrate, by difference 17.6 g 17.6%
Fiber, total dietary 9.4 g 9.4%
Sugars, total 4.89 g 4.89%
Sucrose 4.75 g 4.75%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Starch 1.1 g 1.1%
Calcium, Ca 123 mg 0.12%
Iron, Fe 4.38 mg
Magnesium, Mg 173 mg 0.17%
Phosphorus, P 310 mg 0.31%
Potassium, K 755 mg 0.76%

Nutrients in Nuts, hazelnuts or filberts, dry roasted, without salt added